📖 Learn
Every word you need for this unit, organized by category. This is your reference before the exam.
FLU
الإنفلونزا
An illness that gives you fever, cough, and tiredness.
"I have the flu, so I'm staying in bed."
COLD
الزكام
A common illness with a blocked nose and sneezing.
"She has a bad cold and keeps sneezing."
FEVER
الحمى
When your body temperature is higher than normal.
"He has a high fever, so we called the doctor."
DIABETES
داء السكري
A disease where the body has too much sugar in the blood.
"Diabetes means the body has trouble controlling sugar levels."
ASTHMA
الربو
A disease that makes breathing difficult.
"He uses an inhaler because he has asthma."
ALLERGY
الحساسية
When your body reacts badly to something like food or dust.
"She has an allergy to peanuts."
INFECTION
عدوى
When bacteria or a virus makes part of your body sick.
"The wound got an infection and needed medicine."
MIGRAINE
الشقيقة
A very strong headache that can last for hours.
"She often gets migraines when she's stressed."
CANCER
السرطان
A serious disease where cells grow in a harmful way.
"Doctors are researching new ways to treat cancer."
MALNUTRITION
سوء التغذية
When a person doesn’t eat enough healthy food.
"Malnutrition happens when the body doesn't get the food it needs."
COUGH
السعال
When air comes out of your throat quickly and loudly, often when sick.
"He has a cough, so his throat hurts."
SORE THROAT
التهاب الحلق
When your throat hurts, often from a cold.
"I have a sore throat and it hurts to swallow."
STOMACHACHE
ألم في المعدة
Pain in your stomach.
"She has a stomachache after eating too fast."
DIZZINESS
الدوخة
When you feel like everything is spinning.
"He felt dizziness after standing up too quickly."
FATIGUE
الإرهاق
A strong feeling of tiredness.
"Fatigue is common after a long week of exams."
NAUSEA
الغثيان
A feeling like you want to vomit.
"She felt nausea on the boat."
RASH
طفح جلدي
Red spots or marks on the skin.
"The allergy gave him a rash on his arm."
SWELLING
تورم
When part of the body becomes bigger because of injury or illness.
"There was swelling around his ankle after he fell."
SHORTNESS OF BREATH
ضيق التنفس
When it’s hard to breathe normally.
"He felt shortness of breath after running."
HIGH BLOOD PRESSURE
ارتفاع ضغط الدم
When the blood pushes too hard against your blood vessels.
"High blood pressure can be dangerous if untreated."
MEDICINE
دواء
Something you take to treat an illness.
"Take this medicine twice a day."
PRESCRIPTION
وصفة طبية
A paper from the doctor that lets you buy specific medicine.
"The doctor gave her a prescription for antibiotics."
PHARMACY
صيدلية
The shop where you buy medicine.
"I bought the medicine at the pharmacy."
VACCINE
لقاح
A small injection that protects you from a disease.
"Children get a vaccine to protect them from diseases."
SURGERY
جراحة
An operation done by a doctor to treat the body.
"He needs surgery to fix his knee."
TREATMENT
علاج
The care or medicine given to help someone get better.
"The treatment helped her feel better quickly."
PAINKILLER
مسكن الألم
Medicine that reduces pain.
"She took a painkiller for her headache."
CHECKUP
فحص طبي
A regular visit to the doctor to check your health.
"I have a checkup at the dentist next week."
INJECTION
حقنة
Medicine given with a needle.
"The nurse gave him an injection."
RECOVERY
التعافي
The process of getting better after being sick.
"Her recovery from the illness took two weeks."
EXERCISE
التمرين الرياضي
Physical activity that keeps your body healthy.
"Regular exercise keeps your body strong."
DIET
النظام الغذائي
The food you regularly eat.
"He follows a healthy diet."
NUTRITION
التغذية
Getting the right food for a healthy body.
"Good nutrition helps you grow and stay healthy."
BALANCED DIET
نظام غذائي متوازن
Eating a mix of different healthy foods.
"A balanced diet includes fruits, vegetables, and protein."
HYDRATION
شرب كمية كافية من الماء
Drinking enough water for your body.
"Hydration is important, especially in summer."
SLEEP
النوم
Resting at night so your body and mind recover.
"Teenagers need enough sleep to concentrate at school."
STRESS
التوتر
A feeling of pressure or worry.
"Too much stress can affect your health."
MENTAL HEALTH
الصحة النفسية
The health of your mind and emotions.
"Talking to someone can help your mental health."
WELL-BEING
الرفاهية
A general state of feeling good, healthy, and happy.
"Sports improve both physical and mental well-being."
HYGIENE
النظافة الصحية
Keeping your body and surroundings clean to stay healthy.
"Good hygiene helps prevent illness."
Useful health collocations
Some words go together naturally in English. Learn them as pairs, not just single words.
have a checkup — إجراء فحص طبي
“I have a checkup every year.”
take medicine — تناول الدواء
“You should take medicine after eating.”
catch a cold — الإصابة بالزكام
“I caught a cold last week.”
stay healthy — الحفاظ على الصحة
“Eating well helps you stay healthy.”
see a doctor — زيارة الطبيب
“You should see a doctor if the pain continues.”
🎮 Practice
Short rounds testing everything from the Learn zone above.
When your body temperature is higher than normal.
🔎 Tap the word that doesn't belong.
I ⟪blank⟫ a cold last week, so I stayed home.
A paper from the doctor that lets you buy specific medicine.
🔎 Tap the word that doesn't belong.
You should ⟪blank⟫ a doctor if the pain doesn't stop.
A general state of feeling good, healthy, and happy.
🔎 Tap the word that doesn't belong.
It's important to ⟪blank⟫ medicine exactly as the doctor says.
A feeling of pressure or worry.
🔎 Tap the word that doesn't belong.
✓
Everything covered in this lesson
Flu
الإنفلونزا
Cold
الزكام
Fever
الحمى
Diabetes
داء السكري
Asthma
الربو
Allergy
الحساسية
Infection
عدوى
Migraine
الشقيقة
Cancer
السرطان
Malnutrition
سوء التغذية
Cough
السعال
Sore throat
التهاب الحلق
Stomachache
ألم في المعدة
Dizziness
الدوخة
Fatigue
الإرهاق
Nausea
الغثيان
Rash
طفح جلدي
Swelling
تورم
Shortness of breath
ضيق التنفس
High blood pressure
ارتفاع ضغط الدم
Medicine
دواء
Prescription
وصفة طبية
Pharmacy
صيدلية
Vaccine
لقاح
Surgery
جراحة
Treatment
علاج
Painkiller
مسكن الألم
Checkup
فحص طبي
Injection
حقنة
Recovery
التعافي
Exercise
التمرين الرياضي
Diet
النظام الغذائي
Nutrition
التغذية
Balanced diet
نظام غذائي متوازن
Hydration
شرب كمية كافية من الماء
Sleep
النوم
Stress
التوتر
Mental health
الصحة النفسية
Well-being
الرفاهية
Hygiene
النظافة الصحية
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Lesson summary
Health and Fitness Vocabulary | 1st Year Bac Lesson — Summary
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